Personalised health journey at RXV lies at the core of bioindividuality-the idea that everyone’s body and requirements are different. Instead of using a “one-size-fits-all” method, these plans are shaped around your unique makeup, lifestyle, and goals. They can combine well-balanced and colourful meals, fun yet effective exercise, holistic stress relief, and enjoyable activities that work best for you. By honouring your individuality, our integrative roadmap helps you build balance, support your body’s natural healing, and create lasting changes for better health and well-being.
Revisit: Designing Your Wellness Blueprint
Your customised journey starts with knowing where you currently are. Anti-ageing Wellness Doctor Consultation not only helps you define your health goals but also guides you through a thorough wellness journey. To check your micronutrient status that is essential to meal and supplement planning Oligoscan provides insight into mineral levels and potential toxic metal exposure. Besides, Fitness Strength Assessment, which evaluates functional movement and coordination, ensures your body moves efficiently before getting into exercise, helping prevent injuries and supporting overall vitality. Together, these assessments create a thoughtful, personalised wellness journey rooted in science and tailored to your unique needs.
Recover: Movement That Heals and Strengthens
Our targeted movement practices are thoughtfully designed to restore physical strength, balance, and resilience. For those aiming to improve posture, enhance core stability, and increase flexibility, Yoga Therapy and Pilates 1-on-1 are good alternatives. On the other hand, Integrated Hypertrophy Training is recommended when building lean muscle mass and boosting metabolic rate are your first priority. To re-embrace the power of here and now, Breathwork and Mindful Movement works wonders to calm the nervous system and support emotional balance. Our exercises, which are led by either a sports scientist or a physiotherapist, help promote both functional capacity and healthy ageing.
Relieve: Soulful Touch Enriched with Ancient Healing Wisdoms
Therapeutic touch itself not only relieves tension on a physical level but also offers soulful warmth through neuroendocrine pathways. Traditional Thai Court-Type Massage with House-Blend Herbal Compress Ball, uses fingertip pressure and therapeutic heat to ease stiffness and stimulate circulation. For those who want to re-establish digestive vitality, Rejuvenating Belly and Gut Therapy that integrates the healing wisdoms of Taoism, Ayurveda and Traditional Thai Medicine is advised to improve the movement of visceral organs and soothe the mind through the gut-brain axis modulation. Through our holistic lens, you are a combination of multiple systems that should all be taken care of harmoniously and interconnectedly.
Refresh: Science-Backed Therapies for Renewal
Scientific wellness modalities are an effective way to recalibrate your system. IV Nutrient Therapies can be customised for individual goals such as detoxification, skin health, energy enhancement, or immune support. For those who experience lethargy, Hyperbaric Oxygen Therapy (HBOT), which delivers filtered oxygen to tissues to promote cellular repair, improve recovery, and boost energy levels, is a good option to go for. Colon Hydrotherapy by trained professionals gently cleanses the large intestine, potentially reducing discomfort from waste build-up and supporting digestive health. Efficacy must always come with safety.
Personalised Programme at RXV Wellness Village is truly built on bioindividuality, combining expert assessment, tailored movement therapies, holistic healing modalities and advanced scientific treatments. Each step is designed to restore balance, enhance vitality, and promote longevity through tailored approaches that respect your unique needs, lifestyle, and health goals.
